BBC stretch exercise

10 mins 32 secs

10 mins

12 mins

2 mins 1 sec

18 mins 37 secs

4 mins 45 secs

2 mins 2 secs

11 mins 1 sec

3 mins 30 secs

5 mins 8 secs

28 secs

12 mins 4 secs

2 mins 20 secs

1 min 2 secs

11 mins 37 secs

13 mins 40 secs

1 min 10 secs

6 mins 40 secs

1 min

6 mins 41 secs

15 mins 17 secs

7 mins 45 secs

3 mins 26 secs

8 mins 24 secs

5 mins 33 secs

5 mins 23 secs

9 mins 48 secs

1 min

52 secs

5 mins 29 secs

3 mins 35 secs

35 secs

4 mins 17 secs

7 mins 20 secs

2 mins 23 secs

7 mins 31 secs

2 mins 52 secs

30 secs

3 mins 27 secs

30 secs