Deep insertion training (2nd position

7 mins 49 secs

5 mins 30 secs

4 mins 53 secs

2 mins 13 secs

3 mins 57 secs

1 min 25 secs

2 mins 49 secs

4 mins 49 secs

2 mins 51 secs

2 mins 1 sec

2 mins 26 secs

3 mins 58 secs

2 mins 54 secs

2 mins 11 secs

37 secs

14 secs

5 mins 15 secs

5 mins 4 secs

40 secs

2 mins 44 secs

2 mins 12 secs

2 mins 2 secs

11 secs

1 min 52 secs

37 secs

1 min 26 secs

5 mins

6 mins 8 secs

2 mins 37 secs

7 mins 18 secs

4 mins 39 secs

5 mins 20 secs

2 mins 20 secs

5 mins 7 secs

2 mins 46 secs

1 min 25 secs

2 mins 14 secs

2 mins 17 secs

1 min 3 secs

4 mins 55 secs