PC Muscle Exercise - Part I

21 secs

4 mins 17 secs

1 min 6 secs

1 min 37 secs

18 secs

1 min 26 secs

52 secs

1 min 55 secs

2 mins 36 secs

1 min 33 secs

1 min 10 secs

1 min 30 secs

4 mins

14 mins 22 secs

1 min 48 secs

1 min 22 secs

25 mins 9 secs

5 mins 15 secs

4 mins 8 secs

10 mins 12 secs

2 mins 39 secs

15 mins 40 secs

28 mins 41 secs

2 mins 38 secs

14 mins 30 secs

6 mins 4 secs

16 mins 37 secs

6 mins 35 secs

1 min 58 secs

8 mins 12 secs

5 mins 16 secs

7 mins

5 mins 10 secs

6 mins 30 secs

4 mins 11 secs

3 mins 15 secs

45 secs

52 secs

3 mins 25 secs

11 mins 12 secs