Weekly Training with Fist and bottle

3 mins 17 secs

44 secs

6 mins 18 secs

7 mins 2 secs

45 secs

12 mins 57 secs

10 mins 23 secs

51 secs

57 mins 25 secs

13 mins 11 secs

6 mins 20 secs

14 mins 46 secs

7 mins 59 secs

8 mins 32 secs

6 mins 5 secs

6 mins 45 secs

5 mins 18 secs

32 mins 18 secs

24 mins 53 secs

17 mins 59 secs

9 mins 31 secs

38 secs

5 mins 9 secs

2 mins 27 secs

1 min 7 secs

6 mins 13 secs

16 mins 38 secs

22 mins 13 secs

7 mins 53 secs

13 mins 15 secs

8 mins 13 secs

12 mins 23 secs

24 mins 3 secs

11 mins 47 secs

12 mins 11 secs

1 min 22 secs

18 mins 13 secs

17 mins 5 secs

31 mins 58 secs

19 mins 14 secs