Self CBT session with a bear and my vise

59 secs

1 min 25 secs

1 min 12 secs

4 mins

1 min 10 secs

2 mins 14 secs

3 mins 58 secs

1 min 10 secs

3 mins 49 secs

3 mins 33 secs

3 mins 23 secs

3 mins 6 secs

1 min 20 secs

2 mins 18 secs

1 min 10 secs

1 min 46 secs

2 mins 11 secs

2 mins 27 secs

1 min 52 secs

3 mins 4 secs

1 min 50 secs

1 min 20 secs

2 mins 7 secs

2 mins 32 secs

3 mins 5 secs

3 mins 8 secs

1 min 15 secs

1 hour 27 mins 11 secs

3 mins 14 secs

5 mins 59 secs

7 mins 50 secs

1 min 41 secs

20 mins 8 secs

1 min 4 secs

30 secs

31 mins 13 secs

57 secs

37 mins 12 secs

17 mins 19 secs

5 mins 59 secs